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Herbed Yogurt Cheese

Living Low Carb

Makes 2 cups Ingredients 2 cups yogurt cheese made from nonfat yogurt 2 scallions, trimmed and minced 2 Tbsp. chopped fresh parsley plus leaves for garnish 1 Tbsp. chopped fresh basil or 1/2 tsp. dried 1 clove garlic, minced 1/2 tsp. salt 1/4 tsp. freshly ground black pepper Instructions In a medium-sized bowl, blend together yogurt cheese, scallions, parsley, basil, garlic, salt and pepper with a wooden spoon. (The cheese may be prepared ahead and stored, covered, in the refrigerator for up to 2 days). To serve, spread the cheese on crostini and garnish with parsley leaves. Nutritional Information: 24 calories 0 g fat mono 1 mg cholesterol 3 g carbohydrate 3 g protein 66 mg sodium

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How to Cook in a Microwave Oven

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